Автозагар и спорт: что можно и что нельзя


Автозагар, который выглядит идеальным на одних участках кожи и лежит пятнами на других, — привычное зрелище. Пятнистый загар возникает не только из-за обезвоживания кожи или из-за того, что вы проводите слишком много времени в бассейне, но и из-за ежедневного трения и пота. «У многих из нас, кто регулярно занимается спортом, натуральный загар может сойти с кожи за несколько дней, — говорит специалист по загару Джеймс Харкнетт, — тогда как автозагар обычно может сохраняться в течение недели".

По жестокой иронии все усилия в тренажерном зале (или в студии йоги) могут помешать инвестициям в нашу кожу — в конце концов, предполагаемый результат от тренировок и загара включает повышение уверенности в себе. Итак, можем ли мы одновременно тренироваться и поддерживать ровный загар? Здесь эксперт делится своими советами, как избежать пятнистого загара этой весной.

Нанесите более легкий автозагар, который можно обновлять

«Если вы много тренируетесь и соответственно часто потеете, первый совет — выбрать легкое средство для загара, которое проще обновить, если появятся пятна». Попробуйте тонизирующие капли St. Tropez Tan Luxe Tan Tonic Drops , которые можно добавлять в сыворотку или увлажняющий крем и постепенно наслаивать для красивого загара. Или, если вы предпочитаете специальную воду, пену или лосьон для загара, отдайте предпочтение увлажняющей формуле.

автозагар
St. Tropez Tan Luxe Tan Tonic Drops
автозагар
Tan-Luxe The Water Hydrating Self-Tan Water
MineTan Workout Ready Self Tan Foam
автозагар
Sisley-Paris Self Tanning Hydrating Body Skin Care

Выбирайте правильную одежду

«Тщательно выбирайте экипировку для спортзала. Ищите бесшовные варианты из тонких дышащих материалов, чтобы они сидели на вас как вторая кожа. Или выберите свободные леггинсы, которые пропускают воздух", - отмечает Харкнетт.

Нанесите тальк или пудру на автозагар

«Прежде чем надеть спортивный бюстгальтер, нанесите тальк или пудру для тела на грудь и подмышки, используя кисть для бронзатора. То же самое проделайте и на внутренней стороне рук, и за коленями. Нанесите продукт туда, где ваша кожа подвергается трению. Тальк создаст скольжение и предотвратит пятнистый загар».

Примите прохладный душ

«После тренировки примите душ в прохладной воде, аккуратно высушите кожу и обильно увлажните ее. ДГК, используемый в формулах для автозагара, является естественно подсушивающим компонентом, поэтому регулярное увлажнение необходимо для закрепления цвета. Также рекомендуется использовать фен в охлаждающем режиме, чтобы избежать чрезмерного потоотделения».

Оригинал статьи Harper’s BAZAAR можно прочитать здесь.


Автор. Harper’s BAZAAR Kazakhstan. Фото. Пресс-офисы марок. Источник заглавного фото: Shutterstock. Фотограф: BLACKDAY.

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