6 вдохновляющих женских фитнес-аккаунтов в Instagram

08 мая 2021

Если вам не хватает достаточно мотивации для занятий спортом, загляните в социальные сети. Instagram – это кладезь спортсменок, звездных тренеров, балерин, бывших гимнасток и основательниц спортивных марафонов. Лучшие фитнес-аккаунты ищите в нашей подборке.

Молдир Мекенбаева

Профессиональная спортсменка, мастер спорта по джиу-джитсу и двухкратная чемпионка мира рассказывает о спорте и делится своими ежедневными тренировками. А недавно Молдир запустила марафон для желающих построить красивое и здоровое тело.

фитнес-аккаунты
instagram.com/mekenbayeva/

Анна Канюк

Аккаунт основательницы Top Stretching прекрасен во всех смыслах. Здесь вы найдете мотивационные ролики, стильные юмористические видео (видеомемы, где Анна выкидывает мусор, паркуется, держит лифт ногой, демонстрируя растяжку), и посты на тему осознанности и гармонии с собой. Хватит всего нескольких минут, чтобы появилось желание сесть на шпагат и стать такой же гибкой!

Nude Yoga Girl

Аккаунт ведет анонимная девушка, которая никогда не показывает свое лицо. Загадочная блондинка каждый день выполняет новые асаны абсолютно без одежды. Выглядит очень гармонично и утонченно. 

Мэри Хелен Бауэрс

Всегда мечтали стать балериной? Осуществите детскую мечту, начав разучивать азы балетного искусства. В своем Instagram Мэри Хелен Бауэрс доказывает, что тренировки могут быть элегантными и в то же время расслабляющими. 

фитнес-аккаунты
instagram.com/balletbeautiful/

Асема Тулеубаева

Раньше Асема профессионально занималась хоккеем, а сегодня девушка делится секретами здорового образа жизни, выкладывает мини-тренировки и расписывает рецепты пп-блюд. Во время самоизоляции спортсменка запустила авторский онлайн-марафон для занятий спортом дома.

instagram.com/asema_tuleubayeva/

Меган Руп

Основательница приложения The Sculpt Society превратила свой аккаунт в инструкцию по корректировке своей фигуры. Меган выкладывает эффективные упражнения, совместные тренировки с топ-моделями и проводит прямые эфиры со специалистами разной направленности. Но самое главное, Меган очаровывает позитивной энергией!

Автор. Harper's Bazaar Kazakhstan. Фото. Instagram.

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